{"id":117,"date":"2017-11-23T05:52:08","date_gmt":"2017-11-23T05:52:08","guid":{"rendered":"http:\/\/hagild.com\/?p=117"},"modified":"2017-11-23T05:55:12","modified_gmt":"2017-11-23T05:55:12","slug":"dag-20-endnu-en-planke-overstaaet","status":"publish","type":"post","link":"https:\/\/hagild.com\/?p=117","title":{"rendered":"Dag 19 – endnu en planke overst\u00e5et"},"content":{"rendered":"

Det var s\u00e5 dag 19 endnu en dag og endnu en planke … 150 sekunder er l\u00e6nge at at st\u00e5, gruer lidt for hvordan det bliver p\u00e5 n\u00e6ste niveau. Det begynder ogs\u00e5 at v\u00e6re en udfordring bare at v\u00e6re et sted og helt stille i flere minutter…….. s\u00e5 m\u00e5ske er der ogs\u00e5 lidt meditation over projektet. Der er 9 dage tilbage f\u00f8r projektet er slut.<\/p>\n","protected":false},"excerpt":{"rendered":"

Det var s\u00e5 dag 19 endnu en dag og endnu en planke … 150 sekunder er l\u00e6nge at at st\u00e5, gruer lidt for hvordan det bliver p\u00e5 n\u00e6ste niveau. Det begynder ogs\u00e5 at v\u00e6re en udfordring bare at v\u00e6re et sted og helt stille i flere minutter…….. s\u00e5 m\u00e5ske er der ogs\u00e5 lidt meditation over … <\/p>\n

L\u00e6s videre “Dag 19 – endnu en planke overst\u00e5et”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[18,3],"tags":[],"class_list":["post-117","post","type-post","status-publish","format-standard","hentry","category-dagens-traening","category-traening"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hagild.com\/index.php?rest_route=\/wp\/v2\/posts\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hagild.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hagild.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hagild.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hagild.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":3,"href":"https:\/\/hagild.com\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/hagild.com\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/hagild.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hagild.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hagild.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}